5 Steps for Creating a Healthy Media Diet

A couple of years ago, I attended a luncheon where a counselor from ReStart spoke about internet addiction. ReStart is a clinic here in Washington that specializes in treating internet addiction, video game addiction and phone over use. For a while now, I had this half-written post on internet addiction kicking around in my folder.…

Friday Rewind: Tips for managing media, apps and privacy

This week, I found 3 excellent articles filled with tips for parents on how to talk with kids and teens about media, apps and privacy. Children, Teens, Media, and Body Image from Common Sense Media examines the role of media and technology in the development of kids’ and teens’ body image attitudes and behaviors. More than just discussing the…